Finding the ‘right’ psychologist
Feeling confident that you’ve found the ‘right’ psychologist to effectively guide you through your stress, anxiety or other mental health concerns can sometimes be a challenge! It might take several sessions before you feel that the therapeutic relationship has ‘clicked’. Asking a prospective psychologist for the opportunity to briefly meet and/or talk before consultations begin may help to foster initial confidence. The Australian Psychological Society, which is not a compulsory organisation for psychologists to join, has a useful ‘Find a Psychologist’ tool. The tool allows you to enter up to three ‘issues’ and nominate a radius around your postcode. The...